Go ahead! Grab another Christmas pudding. Have another hot cider. Indulge in the flavors of the season. You know why? You’ll be able to work off the extra calories and distress from the holidays at the many wellness and fitness facilities at VILA VITA Parc.

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HYPOXI Studio

VILA VITA Parc is home to the only HYPOXI Studio on the Iberian peninsula. This innovative body sculpting method combines a moderate workout regime and balanced nutritional plan, with an external pressure system. Results are fast and effective.

The HYPOXI-Method® targets undesired fat deposits on waist, stomach, buttocks and thighs using alternating high and low pressure. This fluctuating pressure stimulates blood flow to tissue, accelerating the removal of fatty acids from those regions. Practiced in tandem with moderate exercise, benefits of the HYPOXI–Method® include:

■  Targeting and eradicating stubborn fat deposits on desired areas, providing a slimmer effect
■  Eliminating fluid retention and toxins, cleansing the tissues
■  Accelerating metabolism to burn calories
■  Toning the skin, making it firmer and more elastic
■  Improving blood circulation, increasing vitality

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Qualified coaches at VILA VITA Parc will tailor a training program to your individual needs.

Click here to view and download the VILA VITA Parc HYPOXI Body Sculpting brochure.

Delfim Health Club

Located in the main building of the resort, the Delfim Health Club offers a full complement of exercise, relaxation and well-being.

Start with a training session in the EnerGym. Work with a personal trainer or exercise at your own speed. Take part in a variety of classes and programs such as yoga, Pilates, stretch, aqua aerobics and fitness beach walks. Finish off with a refreshing, mind-clearing swim in the heated indoor pool.

Afterward, relax and distress in the wellness area. Soak in the Jacuzzi. Warm your muscles in the sauna. Take an exhilarating dip in the cold plunge pool. Step inside the -3º ice room. And, rest from the workout in the relaxation area.

The Delfim Health Club is all you need for a full body and mind workout.

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VILA VITA Vital Spa

In its own stand-alone building on the resort, the VILA VITA Vital Spa is dedicated to inward and outward wellness and beauty. Here, spoiling yourself is the #1 priority.

Enjoy a wide range of traditional amenities, such as the traditional Jacuzzi, steam bath and dry Finnish sauna. Yet, the facility also offers several unique experiences. The infrared sauna provides deep penetrating heat at lower temperatures. The Rasul bath, the Asian version of the Turkish bath, is used in combination with a variety of detoxifying full body mud applications. The Algae Bath uses trace elements and minerals from the sea to revitalize the skin. The Tepidarium, with its heated stone beds, is perfect for relaxing aching and tired muscles. And, the cold waterfall produces a powerful curtain of water to massage and refresh the body.

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Massage therapies are a specialty at the VILA VITA Vital Spa. In addition to Swedish, Shiatsu, aroma oil and Thai massage, try something different such as reflexology, cranial-sacral therapy, osteopathy and lymphatic drainage. Sign Dad up for the Golfer’s massage.

For outward radiance, select from a wide range of Kanebo and La Sultane de Saba beauty and wellbeing therapies and treatments.

And, new at VILA VITA Vital spa, Margaret Dabbs luxury foot care products. These health and beauty treatments are made from all-natural emu oil, used by aboriginals for centuries for its healing qualities, and recently made fashionable by celebrities craving its moisturizing and replenishing effects.

See our VILA VITA Vital Spa page to learn more about the facility and download treatment menus and brochures.

 

For more information on HYPOXI Studio, Delfim Health Club, and VILA VITA Vital Spa and other amenities of the resort, visit the VILA VITA Parc website.

VILA VITA Parc Resort & Spa
Rua Anneliese Pohl
Alporchinhos
Porches
Portugal

Click here to see VILA VITA Parc on Google Maps

Spa Phone: +351 282 320 351
Spa Email: vital@vilavitaparc.com

Resort Phone: + 351 282 310 100
Resort Fax: +351 282 320 333
Resort Email:  reservas@vilavitaparc.com

 

 

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