Fun-in-the-sun summer over. Now, it’s time to recharge, mindfully! Join a special wellness program in the serene rolling hills of the Alentejo, 25-28 September. Hosted by stunning luxury country estate Herdade dos Grous, join renowned yoga instructor Elena Menci among the vineyards, olive groves and cork oaks for a curated retreat that balances invigorating activities with restorative downtime.
Expertise
Originating from the High Tatra Mountains in Eastern Slovakia, Elena Menci brings over 700 hours of yoga certification and a wealth of experience from her practice in Bali, India, Dubai, and Mallorca. Her deep connection to nature and her passion for exploring the human body and mind shape her unique approach to yoga, making her an inspiring guide on your journey to inner harmony. Elena’s program includes…
Program
- Morning Meditations and Yoga: Begin each day with revitalizing practices led by Elena Menci, whose deep expertise in Vinyasa, Yin, and Hatha yoga, paired with her profound knowledge of functional anatomy, will guide you toward inner peace and self-discovery.
- Leisure and Exploration: Enjoy free time to explore the estate’s natural beauty, take a dip in the pool, or engage in outdoor activities such as cycling, tennis, and more.
- Evening Experiences: Unwind each evening with delightful dinners, including a magical meal in the vineyards, an outdoor cinema under the stars, and fireside moments that invite reflection and connection.
- Exclusive Wine Tasting: Savor the rich flavors of Herdade dos Grous winery’s’ finest wines in a special tasting experience.
How Much?
The retreat pack is for €1,100 per person in a double room or €1,240 per person single occupancy. This includes 3 nights’ accommodation in a Junior Suite, full board with healthy breaks, non-alcoholic beverages and a buffet breakfast, plus access to a range of wellness and leisure activities. See the full program here.
Book Now
Limited spaces are available, so early booking is recommended:
Phone: +351 284 960 000
Email: info@herdade-dos-grous.com
Online: Herdade dos Grous – Upcoming Events website