With the sun shining and the ocean water warming, it’s the perfect time to clear our minds and recalibrate our bodies to live our best possible lives. To assist in this refresh, Vital Wellness at Vila Vita Parc offers a plethora of options for exercise, toning and firming, stretching, nutrition and much more, including invited wellness specialists to guide your through the balancing process. Whether a hotel guest or a local resident, all are welcome to join in these rejuvenating sessions.
VITAL Wellness at Vila Vita Parc is a holistic health concept seamlessly integrated into every aspect of the wellness experience. It offers personalized programs that encompass fitness, mindfulness, spa treatments, and nutrition, all tailored to individual goals. Guests can enjoy activities ranging from personal training sessions to yoga, complemented by nutritious meals crafted in collaboration with in-house nutritionists.
And, in 2026, renowned wellness specialists will be in-house to help you along your way….
Lucie Marchelot Shukl
Nourish and Heal
1 to 10 March
Join Certified Health & Nutrition Coach and Sound Healing Therapist Lucie Marchelot Shukla to explore the synergy between nutrition and well-being. Through personalized anti-inflammatory programs, mindful eating, and holistic nourishment, she empowers you to achieve balance and vitality. Experience the healing power of sound therapy and restorative practices for lasting wellness.
Suraj Varma
Ayurvedic Therapies
Dates soon…
Experience the transformative power of Suraj Varma’s renowned Ayurvedic therapies at Vila Vita Spa by Sisley Paris. Blending traditional Indian medicine, aromatherapy, and reflexology, his treatments relieve stress, ease muscle pain, and combat insomnia. Surrender to deep relaxation in a luxurious setting for an unparalleled Ayurvedic healing experience.
Paulneel Jauhiainen
Thai Therapies
23 March to 1 May
Discover the power of traditional Thai healing with expert therapist Paulneel Jauhiainen. Using Sen Sib activation, Tok Sen therapy, and deep trigger point massage, he restores balance, mobility, and energy flow. Experience profound relaxation through tailored treatments that release tension and enhance circulation.
Inga Baltina
Kundaline Awakening
Dates soon…
Embark on a journey of well-being with yoga therapist Inga Baltina at Vila Vita Spa by Sisley Paris. With 15+ years of expertise, she blends yoga, breathwork, and Kundalini awakening to restore harmony. Her holistic approach nurtures body, mind, and soul, guiding you toward true balance and inner renewal.
Find out more and book your space here.
John Sanchez
Chinese Medicine
Dates soon…
Traditional Chinese Medicine is a holistic approach to the human body, seeing it as a whole, comprised of body, mind and soul. With over 11 years of experience and 7000 treatments under his belt, John will use his many techniques to help achieve your health and wellbeing goals.
Vila Vita Parc have developed numerous classes, treatments, programs and experiences to supercharge your wellness practice. Learn more on the Vital Wellness website.
Vila Vita Parc Resort & Spa
Rua Anneliese Pohl
Alporchinhos
Porches
Algarve
Phone: +351 282 310 100
Email: spa@vilavitaparc.com