Go ahead! Grab another Christmas pudding. Have another hot cider. Indulge in the flavors of the season. You know why? You’ll be able to work off the extra calories and distress from the holidays at the many wellness and fitness facilities at VILA VITA Parc.
HYPOXI® Studio
VILA VITA Parc is home to the only HYPOXI® Studio on the Iberian peninsula. This innovative body sculpting method combines a moderate workout regime and balanced nutritional plan, with an external pressure system. Results are fast and effective.
The HYPOXI-Method® targets undesired fat deposits on waist, stomach, buttocks and thighs using alternating high and low pressure. This fluctuating pressure stimulates blood flow to tissue, accelerating the removal of fatty acids from those regions. Practiced in tandem with moderate exercise, benefits of the HYPOXI–Method® include:
■ Targeting and eradicating stubborn fat deposits on desired areas, providing a slimmer effect
■ Eliminating fluid retention and toxins, cleansing the tissues
■ Accelerating metabolism to burn calories
■ Toning the skin, making it firmer and more elastic
■ Improving blood circulation, increasing vitality
Qualified coaches at VILA VITA Parc will tailor a training program to your individual needs.
Delfim Health Club
Located in the main building of the resort, the Delfim Health Club offers a full complement of exercise, relaxation and well-being.
Start with a training session in the EnerGym. Work with a personal trainer or exercise at your own speed. Take part in a variety of classes and programs such as yoga, Pilates, stretch, aqua aerobics and fitness beach walks. Finish off with a refreshing, mind-clearing swim in the heated indoor pool.
Afterward, relax and distress in the wellness area. Soak in the Jacuzzi. Warm your muscles in the sauna. Take an exhilarating dip in the cold plunge pool. Step inside the -3º ice room. And, rest from the workout in the relaxation area.
The Delfim Health Club is all you need for a full body and mind workout.
VILA VITA Spa by Sisley Paris
The 17,250-square-foot spa is a sanctuary inspired by the region’s enchanting caves. The contemporary design includes natural stone and restful shades of green and blue that evoke the many hues of the Atlantic Ocean just beyond.
The 14 treatment cabins have the latest Gharieni treatment beds. Gharieni is a German company that is known for making some of the best spa equipment in the world. As guests relax into these beds, the spa therapists administer soothing and revitalizing face and body treatments with Sisley products.
As a brand, Sisley is known for combining an advanced scientific approach with pure natural ingredients, including plant extracts and essential oils that have been carefully selected for their biological healing properties.
VITA VITA Vital Wellness
VILA VITA Parc’s Vital Wellness is a philosophy combining all facets of mind and body health. You may commit to a complete intensive multi-day program or choose simple sessions, workshops and nutritional plans that best suit your wellness needs. Personal trainers, wellness therapists, and even nutritionists and chefs assist you in fulfilling your fitness objectives.
For strength and endurance, personal trainers will perform initial fitness evaluations and help you determine your short and long-term goals. Multiple facilities from golf and tennis, to canoeing and swimming, in addition to one-on-one training make “working out” enjoyable and effective.
Wellness therapies at VILA VITA Spa by Sisley Paris (above) are formulated to destress, detox and generate serenity.
Perhaps most importantly, nutritionists are on hand to design meal plans based on your personal aspirations. Chefs can prepare meals specifically for your program. And, each restaurant at the resort offers Vital dishes asa healthy alternative.
Vital Wellness have created 3- and 5-day packages, bookable in combination with accommodation at VILA VITA Parc.
For more information on HYPOXI Studio, Delfim Health Club, VILA VITA Spa by Sisley, Vital Wellness and other amenities of the resort, visit the VILA VITA Parc website.
VILA VITA Parc Resort & Spa
Rua Anneliese Pohl
Alporchinhos
Porches
Algarve
Spa Phone: +351 282 320 351
Spa Email: spa@vilavitaparc.com
Resort Phone: + 351 282 310 100
Resort Email: reservas@vilavitaparc.com