Summer in the Algarve has a rhythm all its own, and NANA on the Beach in Armação de Pêra is introducing a new way to start the weekend. Created by the team at Vila Vita Parc, the Friday Reset & Breakfast series combines beachfront wellness sessions with a healthy breakfast overlooking the Atlantic.
Running every Friday morning throughout the summer, the experience is designed for anyone looking to swap a rushed start to the day for something a little more restorative. Participants begin with a 45-minute guided class on the beach before settling in for breakfast at NANA on the Beach, one of the Algarve’s most appealing seaside dining spots.
The program alternates weekly between two wellness formats. One week focuses on mobility, balance, and strength through an energizing workout suitable for a variety of fitness levels. The following week features a Hatha Yoga session centered on mindful movement, breathing techniques, and relaxation.
With the sound of the waves in the background and the morning sun reflecting off the ocean, the sessions offer a chance to reset both physically and mentally before the weekend begins. It’s less about intense training and more about embracing movement, fresh air, and a slower pace.
Following the class, participants are invited to enjoy a nourishing breakfast at NANA on the Beach. The menu emphasizes fresh ingredients, local products, and wholesome options designed to replenish energy and complement the morning’s wellness focus.
Open to both locals and visitors, Friday Reset & Breakfast takes place every Friday at 8:15 a.m. through the end of summer. €35 per person covers both the class and breakfast.
Learn more and book online at the Friday Reset page on the Vila Vita Parc website.
NANA on the Beach
Rua da Praia
Armação de Pêra
Algarve
Reservations
Phone: +351 282 310 100
Email: spa@vilavitaparc.com
Fridays through 2 October